1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed stew beef
Grass-fed stew beef is made from cows raised on a diet primarily composed of nutrient-rich grasses, resulting in tender, flavorful meat with superior nutritional benefits. Known for its robust, earthy taste, this beef is ideal for slow-cooked recipes across various cuisines, including hearty American stews, rich French boeuf bourguignon, and zesty African meat-based soups. Grass-fed beef boasts higher concentrations of omega-3 fatty acids, conjugated linoleic acid (CLA), and vitamin E compared to grain-fed counterparts, making it a heart-healthy choice. Additionally, grass-fed stew beef is generally leaner, providing plenty of protein with less saturated fat. Rich in iron and B vitamins, it can serve as an excellent energy booster. While its lower fat content may slightly reduce tenderness, slow cooking allows it to develop unbeatable depth of flavor. Perfect for nutrient-conscious food lovers, it supports a wholesome, satisfying meal packed with clean, sustainable ingredients.
