Nutrition Facts for Grass fed steak
Image of Grass fed steak

Grass fed steak

Item Rating: 65/100

One cup of Grass fed steak is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Grass Fed Steak is a premium cut of beef sourced from cattle that roam freely on lush pastures, enjoying a natural diet of grass and forage. Rich in omega-3 fatty acids and antioxidants, this steak is not only flavorful but also offers numerous health benefits, including lower levels of saturated fat compared to grain-fed options. Ideal for grilling or roasting, it brings a taste of rustic elegance to any cuisine. With its deep, rich flavor and impeccable marbling, Grass Fed Steak is the perfect choice for health-conscious food lovers who appreciate quality and sustainability in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 880.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%