One cup of Grass fed steak is around 238.3 grams and contains approximately 425.5 calories, 48.9 grams of protein, 25.5 grams of fat, and 0 grams of carbohydrates.
Grass Fed Steak is a premium cut of beef sourced from cattle that roam freely on lush pastures, enjoying a natural diet of grass and forage. Rich in omega-3 fatty acids and antioxidants, this steak is not only flavorful but also offers numerous health benefits, including lower levels of saturated fat compared to grain-fed options. Ideal for grilling or roasting, it brings a taste of rustic elegance to any cuisine. With its deep, rich flavor and impeccable marbling, Grass Fed Steak is the perfect choice for health-conscious food lovers who appreciate quality and sustainability in every bite.
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Nutrition Information
Calories |
425.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.0 mg | 39% | |
| Sodium | 85.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
