Grass fed ribeye

Grass fed ribeye

Meat

Item Rating: 69/100

1 serving (227 grams) contains 360 calories, 28.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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375
calories
29.2
protein
0
carbohydrates
29.2
fat

Nutrition Information

1 cup (236.5g)
Calories
375
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 2.8 mg 15%
Potassium 343.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 262 cal (69.2%)
Protein: 116 cal (30.8%)
Carbs: 0 cal (0.0%)

About Grass fed ribeye

Grass-fed ribeye is a premium cut of beef known for its rich flavor and tenderness. Sourced from cattle raised on a natural diet of grass rather than grain, this steak is celebrated for its clean, robust taste and enhanced nutrient profile. Packed with protein, it provides essential amino acids for muscle repair and development. Grass-fed ribeye contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), both linked to heart health and reduced inflammation, as well as a good dose of iron and B vitamins for energy and red blood cell function. Originating in classic Western cuisine, the ribeye is a staple in steakhouses globally and versatile enough for everything from grilling to pan-searing. While it is a natural source of healthy fats, its saturated fat content should be consumed in moderation. A perfectly cooked grass-fed ribeye is both a delicious indulgence and a nutrient-dense addition to your diet.