Grass fed kielbasa

Grass fed kielbasa

Meat

Item Rating: 49/100

1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
27.8
protein
5.6
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
19.9%
76.1%
Fat: 424 cal (76.1%)
Protein: 111 cal (19.9%)
Carbs: 22 cal (4.0%)

About Grass fed kielbasa

Grass Fed Kielbasa is a savory and flavorful sausage rooted in Eastern European cuisine, known for its rich, smoky taste and versatile use in meals. Crafted from grass-fed beef, this kielbasa boasts high-quality protein and essential nutrients like iron, zinc, and B vitamins due to the natural, healthy diet of the cattle. Seasoned with traditional spices like garlic, marjoram, and black pepper, it delivers a bold and aromatic profile. Lower in unhealthy fats compared to conventional sausages, grass-fed meat offers more beneficial omega-3 fatty acids and fewer additives or fillers. While it is a nutritious choice, be mindful of sodium content, as cured sausages tend to be high in salt. Perfect for grilling, stews, or paired with vegetables, Grass Fed Kielbasa is a wholesome and tasty option that celebrates tradition while accommodating a healthier lifestyle.