Grass fed ground beef

Grass fed ground beef

Meat

Item Rating: 65/100

One cup of Grass fed ground beef is around 226.8 grams and contains approximately 487.6 calories, 35.8 grams of protein, 34.0 grams of fat, and 0 grams of carbohydrates.

Grass Fed Ground Beef is a premium choice for health-conscious consumers, packed with rich, meaty flavor and superior nutritional benefits. Sourced from cattle that graze on lush pastures, this beef is free from hormones and antibiotics. With a higher omega-3 fatty acid content and lower levels of saturated fat, it supports heart health and overall wellness. Perfect for a variety of cuisines, from classic burgers to hearty soups, Grass Fed Ground Beef elevates your meals while nourishing your body. Enjoy the taste of quality, and savor the benefits of wholesome eating.

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487.6
calories
35.8
protein
0
carbohydrates
34.0
fat

Nutrition Information

1 cup (226.8g)
Calories
487.6
% Daily Value*
Total Fat 34.0 g 43%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 154.2 mg 51%
Sodium 149.7 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.8 g 71%
Vitamin D 0 mcg 0%
Calcium 34.0 mg 2%
Iron 4.7 mg 26%
Potassium 669.1 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
31.9%
68.1%
Fat: 306 cal (68.1%)
Protein: 143 cal (31.9%)
Carbs: 0 cal (0.0%)