1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140 mg | 46% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 540.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed ground beef
Grass-fed ground beef is a flavorful and nutritionally rich ingredient derived from cattle raised on nutrient-dense pastures. Unlike conventionally fed beef, grass-fed varieties are naturally leaner and packed with essential nutrients. This protein powerhouse is abundant in vitamins such as B12, which supports energy production, as well as zinc and iron, which contribute to immune health and oxygen transport. It’s also a great source of heart-healthy omega-3 fatty acids and conjugated linoleic acid (CLA), which may aid in promoting muscle growth and reducing inflammation. Its robust taste pairs well with dishes from various cuisines, including American burgers, Italian meatballs, and Mexican tacos. Grass-fed ground beef is minimally processed, but as with all red meat, moderation is key to maintain balanced cholesterol levels. Opt for this wholesome choice to enjoy natural beef flavor while supporting environmentally sustainable farming practices.
