1 serving (85 grams) contains 180 calories, 26.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed filet
Grass-fed filet is a premium cut of beef prized for its tenderness, rich flavor, and impressive nutritional profile. Sourced from cattle that graze on natural pastures, this filet is free of added hormones and antibiotics. It’s a staple in steakhouse cuisine and enjoyed globally in dishes that emphasize quality ingredients. Grass-fed beef is leaner than grain-fed alternatives, offering a higher concentration of omega-3 fatty acids, conjugated linoleic acid (CLA), and a favorable balance of essential vitamins like B12 and minerals such as iron and zinc. With less fat and fewer calories per serving, it’s a heart-healthy protein choice, though moderate consumption is recommended due to saturated fat content. Perfect for grilling or pan-searing, grass-fed filet delivers a delicate butter-like texture with robust flavor, making it an ideal protein for health-conscious diners seeking gourmet satisfaction.
