1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed english cheddar
Grass Fed English Cheddar is a rich, creamy cheese made from the milk of cows that graze on lush, green pastures. Originating from England, this cheddar is celebrated for its distinct sharp flavor and crumbly texture, making it a versatile choice in British cuisine and beyond. It is an excellent source of protein and calcium, supporting muscle health and bone strength. Grass-fed production is associated with higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which may contribute to heart health. It also delivers a variety of essential vitamins, including vitamin A and B12. However, like most cheeses, it is relatively high in saturated fat and sodium, so moderation is key when incorporating it into a balanced diet. Ideal for snacking, melting, or complementing a hearty dish, Grass Fed English Cheddar combines robust flavor with a nutrient-packed profile.
