One cup of Grass fed english cheddar is around 240 grams and contains approximately 264 calories, 16.8 grams of protein, 21.6 grams of fat, and 0 grams of carbohydrates.
Grass Fed English Cheddar is a rich, creamy cheese made from the milk of cows that graze on lush, green pastures. Originating from the English countryside, this cheddar boasts a delightful balance of sharpness and nuttiness, making it a perfect addition to any cheese board or culinary dish. Packed with essential nutrients, including calcium and protein, it supports strong bones and muscle health. Plus, being grass-fed means it's higher in omega-3 fatty acids and vitamin E. Indulge in the authentic taste of tradition with Grass Fed English Cheddar—where quality meets flavor in every bite.
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 456 mg | 35% | |
| Iron | 0 mg | 0% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
