Grass fed beef with bbq sauce

Grass fed beef with bbq sauce

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Grass fed beef with bbq sauce

Grass-fed beef with BBQ sauce is a flavorful dish combining tender, sustainably raised beef and the smoky, tangy profile of traditional barbecue sauce. The beef comes from cows fed a natural diet of grass, which enhances the meat's nutritional value. Compared to grain-fed varieties, grass-fed beef is typically higher in omega-3 fatty acids, antioxidants, and vitamins such as A and E, while being lower in saturated fats. The BBQ sauce adds bold flavor but can sometimes include added sugars and sodium, depending on preparation. This dish is rooted in American barbecue cuisine, celebrated for its robust and hearty flavors. When enjoyed in moderation, grass-fed beef provides a high-quality source of protein and essential nutrients. Pairing it with homemade or low-sugar BBQ sauce can make it a healthier option while still delivering the taste you love.