Grass fed beef tri-tip

Grass fed beef tri-tip

Meat

Item Rating: 66/100

1 serving (85 grams) contains 210 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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583.3
calories
72.2
protein
0
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.2%
48.8%
Fat: 275 cal (48.8%)
Protein: 288 cal (51.2%)
Carbs: 0 cal (0.0%)

About Grass fed beef tri-tip

Grass-fed beef tri-tip is a flavorful cut of meat known for its rich taste and tender texture. Originating from the Santa Maria region of California, this triangular-shaped steak is a cornerstone of barbecue cuisine and is often seasoned with garlic, salt, and pepper before being grilled or roasted. Raised on a grass-fed diet, this tri-tip boasts higher levels of omega-3 fatty acids, vitamins A and E, and antioxidants compared to grain-fed beef, making it a healthier protein option. It is also leaner, with less total fat, supporting heart health while delivering essential nutrients such as iron and zinc. However, as with any red meat, moderation is key to maintaining a balanced diet. Perfect for slicing thin against the grain, this versatile cut pairs well with roasted vegetables or fresh salads for a wholesome and satisfying meal.