Grass fed beef ragu

Grass fed beef ragu

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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331.2
calories
23.7
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 567.8 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.7%
29.5%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.5%)
Carbs: 56 cal (17.7%)

About Grass fed beef ragu

Grass Fed Beef Ragu is a hearty Italian-inspired dish crafted with premium, sustainably raised beef, offering robust flavor and nutritional benefits. This slow-cooked sauce combines tender pieces of grass-fed beef simmered with ripe tomatoes, garlic, onion, carrots, celery, and aromatic herbs like rosemary and thyme. Grass-fed beef has higher levels of omega-3 fatty acids, conjugated linoleic acid (CLA), and essential vitamins compared to grain-fed options, making it a wholesome protein source. Rich in antioxidants from the vegetables and heart-healthy unsaturated fats from olive oil, this ragu is a nutrient-dense option for those seeking flavorful yet balanced meals. Typically paired with pasta or polenta, it provides a satisfying blend of protein, fiber, and carbohydrates. While indulgent, its moderate fat content should be considered in portion control for a well-rounded diet. Ideal for those looking for rich, traditional flavors paired with the benefits of clean, responsibly sourced ingredients.