One cup of Grass fed beef ragu is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 17 grams of fat, and 18.9 grams of carbohydrates.
Grass Fed Beef Ragu is a rich, savory dish featuring tender, slow-cooked grass-fed beef simmered to perfection with aromatic herbs, sweet tomatoes, and a hint of red wine. Originating from traditional Italian cuisine, this hearty ragu offers a delightful depth of flavor while providing essential nutrients. Packed with high-quality protein and omega-3 fatty acids, it’s a healthy choice that supports sustainable farming practices. Pair it with whole grain pasta or zoodles for a nutritious meal that tantalizes the taste buds and warms the soul.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
