1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed beef
Grass-fed beef is derived from cattle raised on a natural diet of grass and forage, offering a rich flavor and tender texture that pairs perfectly with cuisines from American barbecue to European roasts. It’s packed with high-quality protein, essential for muscle repair and overall health, and contains vital nutrients like iron, zinc, and B vitamins. Compared to grain-fed beef, grass-fed varieties are often leaner and boast higher levels of omega-3 fatty acids, which support heart and brain health. Additionally, it’s rich in conjugated linoleic acid (CLA), a compound linked to potential anti-inflammatory benefits. While it offers nutritional perks, it’s still important to enjoy grass-fed beef in moderation, as its saturated fat content can contribute to cholesterol concerns if consumed excessively. Ideal for those seeking a wholesome and minimally processed protein source, grass-fed beef is a flavorful and nutrient-dense option for modern, health-conscious diets.
