One cup of Grass fed beef is around 237.5 grams and contains approximately 121.5 calories, 12.0 grams of protein, 7.9 grams of fat, and 0 grams of carbohydrates.
Grass Fed Beef is a premium choice for health-conscious consumers. Raised on natural pastures, this beef is rich in nutrients, offering higher levels of omega-3 fatty acids and antioxidants compared to grain-fed options. Originating from sustainable farming practices, it embodies a commitment to quality and animal welfare. Whether grilled, seared, or slow-cooked, Grass Fed Beef enhances a variety of cuisines, from classic American burgers to savory steaks. Embrace the flavorful and wholesome benefits of Grass Fed Beef, making it an ideal addition to your healthy lifestyle.
Calories |
121.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.9 mg | 3% | |
Sodium | 10.2 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1.8 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 45.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.