Grass fed beef

Grass fed beef

Meat

Item Rating: 76/100

One cup of Grass fed beef is around 237.5 grams and contains approximately 121.5 calories, 12.0 grams of protein, 7.9 grams of fat, and 0 grams of carbohydrates.

Grass Fed Beef is a premium choice for health-conscious consumers. Raised on natural pastures, this beef is rich in nutrients, offering higher levels of omega-3 fatty acids and antioxidants compared to grain-fed options. Originating from sustainable farming practices, it embodies a commitment to quality and animal welfare. Whether grilled, seared, or slow-cooked, Grass Fed Beef enhances a variety of cuisines, from classic American burgers to savory steaks. Embrace the flavorful and wholesome benefits of Grass Fed Beef, making it an ideal addition to your healthy lifestyle.

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121.5
calories
12.0
protein
0
carbohydrates
7.9
fat

Nutrition Information

1 cup (237.5g)
Calories
121.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 9.9 mg 3%
Sodium 10.2 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 1.8 mg 0%
Iron 0.8 mg 4%
Potassium 45.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.3%
59.7%
Fat: 71 cal (59.7%)
Protein: 48 cal (40.3%)
Carbs: 0 cal (0.0%)