Grass-fed steak

Grass-fed steak

Meat

Item Rating: 71/100

One cup of Grass-fed steak is around 238.3 grams and contains approximately 425.5 calories, 48.9 grams of protein, 25.5 grams of fat, and 0 grams of carbohydrates.

Grass-Fed Steak is a premium cut of beef sourced from cattle that graze freely on nutrient-rich pastures. This natural diet enhances the flavor profile, offering a rich, earthy taste that sets it apart from conventional beef. With higher omega-3 fatty acids and antioxidants, Grass-Fed Steak is not just delicious; it’s a healthier choice, promoting heart health and supporting better metabolic function. Often celebrated in gourmet cuisine, this steak pairs beautifully with fresh herbs and seasonal vegetables, making it a versatile star in any meal. Elevate your dining experience with the wholesome goodness of Grass-Fed Steak.

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425.5
calories
48.9
protein
0
carbohydrates
25.5
fat

Nutrition Information

1 cup (238.3g)
Calories
425.5
% Daily Value*
Total Fat 25.5 g 32%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 117.0 mg 39%
Sodium 85.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.9 g 97%
Vitamin D 0 mcg 0%
Calcium 17.0 mg 1%
Iron 4.3 mg 23%
Potassium 638.3 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 229 cal (54.0%)
Protein: 195 cal (46.0%)
Carbs: 0 cal (0.0%)