One cup of Grass-fed beef is around 227 grams and contains approximately 224.4 calories, 22.0 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Grass-Fed Beef is a premium, nutritious option sourced from cattle that roam freely, grazing on natural grasses. Rich in omega-3 fatty acids and antioxidants, this beef tends to have lower levels of unhealthy fat compared to grain-fed varieties. Emerging from sustainable farming practices, it boasts a robust flavor profile cherished in cuisines worldwide, from classic American BBQ to elegant French dishes. With its rich nutrient content, Grass-Fed Beef supports heart health and promotes a balanced diet. Choose Grass-Fed Beef for a delicious, wholesome addition to your meals.
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Nutrition Information
Calories |
224.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 19.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 82.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
