1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grapeseed oil
Grapeseed oil is a light, versatile cooking oil derived from grape seeds, a byproduct of winemaking. It is popular in European cuisines, particularly Mediterranean, and has gained global appeal for its mild flavor and high smoke point, making it ideal for frying, sautéing, and baking. Nutritionally, grapeseed oil is rich in polyunsaturated fats, including omega-6 fatty acids, and contains a modest amount of vitamin E, which supports skin health and acts as an antioxidant. Its neutral taste makes it perfect for marinades, dressings, and dipping sauces. While grapeseed oil is praised for its heart-healthy properties, its high omega-6 content might require balanced consumption alongside omega-3-rich foods to avoid imbalances. Free from trans fats and cholesterol, it serves as a lighter alternative to heavier oils, supporting a balanced diet when used in moderation.
