1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2129.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 236.6 g | 303% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grape seed oil, derived from the seeds of grapes, is a versatile cooking oil with roots in the winemaking regions of Europe. Light in flavor and texture, it’s prized in various cuisines for dressings, marinades, and high-heat cooking due to its high smoke point. Rich in vitamin E and antioxidants, it supports skin health and fights free radicals. The oil is also a source of polyunsaturated fats, such as omega-6 fatty acids, which can promote heart health when consumed in moderation. However, excessive consumption may contribute to an imbalance in the omega-3 to omega-6 ratio in the diet. Its neutral taste complements a wide range of dishes, making it a sustainable byproduct of grape processing and a nutritious addition to meals when used mindfully.