Grapes seeds oil

Grapes seeds oil

Beverage

Item Rating: 38/100

1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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2129.3
calories
0
protein
0
carbohydrates
236.6
fat

Nutrition Information

1 cup (236.6g)
Calories
2129.3
% Daily Value*
Total Fat 236.6 g 303%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2129 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Grapes seeds oil

Grape seed oil, derived from the seeds of grapes, is a versatile cooking oil with roots in the winemaking regions of Europe. Light in flavor and texture, it’s prized in various cuisines for dressings, marinades, and high-heat cooking due to its high smoke point. Rich in vitamin E and antioxidants, it supports skin health and fights free radicals. The oil is also a source of polyunsaturated fats, such as omega-6 fatty acids, which can promote heart health when consumed in moderation. However, excessive consumption may contribute to an imbalance in the omega-3 to omega-6 ratio in the diet. Its neutral taste complements a wide range of dishes, making it a sustainable byproduct of grape processing and a nutritious addition to meals when used mindfully.