One cup of Grapes seedless is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
Grapes Seedless are nature's sweet, bite-sized delights, bursting with flavor and packed with nutrients. These succulent fruits come from lush vineyards, originally hailing from the Mediterranean region. They are a staple in various cuisines, perfect for snacking, salads, or desserts. Rich in antioxidants, vitamins C and K, and fiber, seedless grapes promote heart health, combat inflammation, and support hydration. Indulge in the guilt-free pleasure of seedless grapes—nature's candy that’s as healthy as it is delicious!
Log this food in SnapCalorie
Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
