One cup of Grapes red is around 235.9 grams and contains approximately 38.9 calories, 1.9 grams of protein, 0.5 grams of fat, and 42.9 grams of carbohydrates.
Grapes Red are a delicious and nutritious fruit, bursting with flavor and vibrant color. Originating from various regions around the world, these grapes are not only a staple in fresh fruit salads but also lend themselves beautifully to wines and gourmet dishes. Packed with antioxidants, vitamins, and minerals, they promote heart health and boost immunity. Their natural sweetness makes them a healthier snack choice, while their hydrating properties keep you refreshed. Enjoy Grapes Red for a burst of flavor and a boost of wellness in every bite!
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Nutrition Information
Calories |
38.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 36.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 450.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
