Nutrition Facts for Grapes and strawberries
Image of Grapes and strawberries

Grapes and strawberries

Item Rating: 76/100

One cup of Grapes and strawberries is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.

Grapes and Strawberries are a delightful combination of sweet and tangy flavors, bursting with juiciness and vibrant color. These popular fruits originate from warm climates, with grapes tracing back to ancient civilizations and strawberries cherished since the Middle Ages. Packed with vitamins, antioxidants, and fiber, they promote heart health, boost immunity, and aid digestion. Whether enjoyed fresh, blended in smoothies, or tossed in salads, Grapes and Strawberries provide a refreshing treat that nourishes the body and satisfies the taste buds. Enjoy this wholesome duo for a deliciously healthy snack!

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Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 104.19
Total Fat 0.302g 0%
Saturated Fat 0.151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.02mg 0%
Total Carbohydrate 27.331g 0%
Dietary Fiber 1.359g 0%
Total Sugars 23.405g
Protein 1.057g 0%
Vitamin D 0IU 0%
Calcium 15.1mg 0%
Iron 0.604mg 0%
Potassium 288.41mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.6%
Carbs: 94.0%