1 serving (100 grams) contains 42 calories, 0.8 grams of protein, 0.1 grams of fat, and 10.7 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.5 g | 9% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 16.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grapefruit slices
Grapefruit slices are a refreshing, tangy fruit originating from the Caribbean and later cultivated widely in subtropical regions. This citrus fruit boasts a vibrant pink or red interior and is packed with essential nutrients. Grapefruit slices are an excellent source of vitamin C, antioxidants, and dietary fiber, contributing to a strong immune system, skin health, and digestive support. They are low in calories, making them a popular choice for weight management and overall healthy eating. Grapefruit also contains compounds like naringin, which may have heart-healthy properties. However, individuals on certain medications should exercise caution, as grapefruit can interact with drug metabolism. Perfect for breakfasts, salads, and snacks, this nutrient-dense fruit combines sweet and sour notes to energize your palate while boosting your wellness.
