One cup of Grapefruit slice is around 238.1 grams and contains approximately 76.2 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.2 grams of carbohydrates.
Grapefruit Slice is a zesty, vibrant burst of flavor from the citrus family, packed with juicy segments of grapefruit. Originating from the Caribbean, this refreshing fruit is rich in vitamin C and antioxidants, known for promoting a healthy immune system. With its tangy sweetness, Grapefruit Slice enhances both savory and sweet dishes, making it a versatile ingredient in salads, desserts, and drinks. Low in calories and high in fiber, it supports digestion while adding a delightful punch to your meals. Indulge in Grapefruit Slice for a tasty boost to your health!
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Nutrition Information
Calories |
76.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 16.7 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
