1 serving (50 grams) contains 20 calories, 0.3 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 21.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grapefruit slice
Grapefruit slices are vibrant citrus segments known for their tangy and slightly bitter-sweet flavor. Originating from the Caribbean in the 18th century, grapefruits are now widely consumed and celebrated in cuisines worldwide, particularly in breakfasts, salads, and healthy snacks. A single slice is packed with essential nutrients, including vitamin C, vitamin A, fiber, and antioxidants like lycopene. These compounds support immune function, skin health, and digestion and have potential heart-health benefits. Grapefruit is also hydrating, as it is composed of over 90% water. However, its acidity may not be suitable for sensitive stomachs and can interfere with certain medications. Low in calories and high in nutrients, grapefruit slices are a refreshing, nutrient-dense option for those seeking a zesty addition to their diet.
