Grapefruit segments

Item Rating: 82/100

One cup of Grapefruit segments is around 237 grams and contains approximately 100 calories, 1.9 grams of protein, 0.4 grams of fat, and 25 grams of carbohydrates.

Grapefruit Segments are vibrant, juicy pieces of citrus that burst with flavor and vitality. Hailing from tropical climates, these segments are rich in vitamin C, fiber, and antioxidants, making them a perfect addition to a healthy diet. Whether enjoyed in salads, smoothies, or as a refreshing snack, Grapefruit Segments not only elevate your dishes with their tangy sweetness but also support your immune system and promote digestion. Low in calories and high in hydration, they are a guilt-free treat that you can savor any time of day. Embrace the zest of Grapefruit Segments for a delightful and nutritious burst of sunshine in every bite!

Nutrition Facts

Serving size	(236.5385g)

Amount per serving	% Daily Value*
Calories	99.9999

Total Fat 0.3846g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 25g	0%
Dietary Fiber 3.8461g	0%
Total Sugars 16.3462g
Protein 1.9231g	0%

Vitamin D 0IU	0%
Calcium 51.923mg	0%
Iron 0.1923mg	0%
Potassium 319.2307mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 6.9%

Carbs: 90.0%