One cup of Grape tomatoes is around 151.5 grams and contains approximately 42.4 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.4 grams of carbohydrates.
Grape Tomatoes are small, sweet, and juicy fruits known for their vibrant colors and delightful flavor. Originating from the Americas, these bite-sized beauties are packed with essential vitamins, particularly vitamin C and potassium, making them a healthy addition to any meal. Whether enjoyed fresh in salads, roasted as a side dish, or blended into salsas, Grape Tomatoes add a burst of taste to a variety of cuisines. Low in calories and high in antioxidants, they are the perfect guilt-free snack for any occasion. So grab a handful and enjoy the deliciousness of Grape Tomatoes today!
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Nutrition Information
Calories |
42.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.0 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 407.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
