1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 432.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grape tomatoes
Grape tomatoes are small, oval-shaped fruits bursting with flavor and nutrition. Originally popularized in Asia, these vibrant tomatoes are now a staple in global cuisines, prized for their sweet taste and crisp texture. Rich in vitamins A and C, grape tomatoes support immune function, skin health, and vision. They are also a good source of antioxidants, particularly lycopene, which may aid in reducing inflammation and promoting heart health. Naturally low in calories and high in water content, grape tomatoes make a hydrating, guilt-free snack or versatile ingredient in salads, pastas, and roasted dishes. They provide a small amount of fiber, which supports digestion, and are virtually fat-free. However, consuming them with healthy fats like olive oil can enhance nutrient absorption. Ideal raw or cooked, grape tomatoes add a burst of color, nutrition, and flavor to every meal. Perfect for those seeking a nourishing boost in a small, wholesome package!
