Grape seed oil

Grape seed oil

Nut

Item Rating: 40/100

One cup of Grape seed oil is around 241.8 grams and contains approximately 2072.4 calories, 0 grams of protein, 241.8 grams of fat, and 0 grams of carbohydrates.

Grape Seed Oil is a versatile, light oil extracted from the seeds of grapes, primarily used in Mediterranean cuisine. Rich in antioxidants, particularly vitamin E, it aids in promoting heart health and reducing inflammation. Its high smoke point makes it perfect for frying and sautéing, and its mild flavor wonderfully complements dressings and marinades. Packed with polyunsaturated fats, Grape Seed Oil supports healthy cholesterol levels. Incorporate it into your daily cooking for a delicious boost of nutrients and flavor!

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2072.4
calories
0
protein
0
carbohydrates
241.8
fat

Nutrition Information

1 cup (241.8g)
Calories
2072.4
% Daily Value*
Total Fat 241.8 g 310%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2176 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)