Grape leaves with rice
One cup of Grape leaves with rice is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 10 grams of fat, and 62 grams of carbohydrates.
Grape Leaves With Rice are a delicious and traditional dish popular in Mediterranean and Middle Eastern cuisines. These tender, slightly tart grape leaves are filled with a savory mixture of rice, herbs, and spices, often enhanced with ingredients like pine nuts and lemon. A wonderful source of plant-based nutrition, they are low in calories and rich in fiber, making them a healthy choice for any meal. Often served warm or at room temperature, they offer a perfect balance of flavors, bringing a taste of the Mediterranean right to your table. Enjoy Grape Leaves With Rice as a light appetizer or a satisfying main dish!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 10g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 62.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 375mg | 0% |
Source of Calories