Grape leaves stuffed with rice
One cup of Grape leaves stuffed with rice is around 200 grams and contains approximately 336 calories, 4.6 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.
Grape Leaves Stuffed With Rice are a delicious and nutritious dish hailing from Mediterranean and Middle Eastern cuisine. These tender, vine-picked leaves are expertly wrapped around a savory filling of seasoned rice, fresh herbs, and spices like dill and mint. Often enhanced with the zing of lemon, each bite is a delightful blend of flavors. Low in calories and packed with fiber, this dish offers a healthy option for those seeking plant-based meals. Perfect as an appetizer or main dish, Grape Leaves Stuffed With Rice are not just wholesome—they're a culinary hug on a plate!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 24g | 0% |
| Saturated Fat 3.74g | 0% |
| Polyunsaturated Fat 2.62g | |
| Cholesterol 0mg | 0% |
| Sodium 332mg | 0% |
| Total Carbohydrate 27.8g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 5.56g | |
| Protein 4.56g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 304mg | 0% |
Source of Calories