One cup of Grape leaf rolls is around 237.5 grams and contains approximately 357.5 calories, 7.0 grams of protein, 12.0 grams of fat, and 47.5 grams of carbohydrates.
Grape Leaf Rolls are a delightful Mediterranean dish, originating from the Middle East. These tender grape leaves are meticulously hand-rolled around a flavorful filling of seasoned rice, herbs, and spices, often enhanced with ground meat. Light yet satisfying, they are rich in antioxidants and low in calories, making them a healthy option for any meal. Served warm or at room temperature, Grape Leaf Rolls are a perfect blend of taste and nutrition, embodying the vibrant culinary traditions of the region. Enjoy this delicious and nutritious treat that’s perfect for sharing!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 357.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
