Nutrition Facts for Grape leaf rolls
Image of Grape leaf rolls

Grape leaf rolls

Item Rating: 68/100

One cup of Grape leaf rolls is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Grape Leaf Rolls are a delightful Mediterranean dish, originating from the Middle East. These tender grape leaves are meticulously hand-rolled around a flavorful filling of seasoned rice, herbs, and spices, often enhanced with ground meat. Light yet satisfying, they are rich in antioxidants and low in calories, making them a healthy option for any meal. Served warm or at room temperature, Grape Leaf Rolls are a perfect blend of taste and nutrition, embodying the vibrant culinary traditions of the region. Enjoy this delicious and nutritious treat that’s perfect for sharing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%