1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15 mg | 0% | |
Total Carbohydrates | 38.0 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 36 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grape Juice Box is a convenient beverage made from concentrated grape juice, often sweetened and fortified with vitamins like C and E. Originating from the global popularity of fruit juices, it is commonly associated with Western cuisines but enjoyed worldwide as a portable drink option for kids and adults alike. Packed with antioxidants from grapes, it may support heart health and immunity due to its vitamin content. However, many versions contain added sugars, which can contribute to excess calorie intake and reduce its nutritional benefits. It’s typically free of fat and cholesterol, making it an appealing option compared to sugary sodas, but moderation is encouraged, especially for individuals monitoring their sugar consumption. Always check the label for 100% juice options to ensure you’re getting the highest nutritional value without unnecessary additives.