1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grape jelly
Grape jelly is a sweet spread made primarily from grape juice, sugar, and pectin, a thickening agent. Originating from the United States, it is a popular condiment in American cuisine, often used in breakfast dishes like toast, bagels, or paired with peanut butter for a classic PB&J sandwich. Its vibrant purple hue and fruity flavor make it a favorite among children and adults alike. While grape jelly does contain antioxidants naturally found in grapes, its high sugar content can outweigh these benefits when consumed in excess. It is low in fat but provides minimal essential nutrients, primarily serving as a source of quick energy due to its carbohydrate content. For a healthier option, some brands offer reduced-sugar or all-natural versions made without added preservatives. Moderation is key to enjoying grape jelly as part of a balanced diet.
