1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grape jellies
Grape jelly is a sweet spread made from grape juice, sugar, and pectin, which acts as a natural thickening agent. Originating as a traditional preserve, it is widely used in American cuisine, particularly in sandwiches like the classic peanut butter and jelly combination. While grape jelly provides a quick source of energy due to its sugar content, it is low in essential nutrients like fiber, vitamins, and minerals. Some varieties may contain high fructose corn syrup, which contributes to calorie intake but lacks nutritional benefits. On the healthier side, some options use natural or organic ingredients and limit added sugars. Moderation is key when incorporating grape jelly into your diet, as its sweetness can complement whole-grain breads or fruits without overloading on sugar.
