One cup of Grape jam is around 241.0 grams and contains approximately 578.3 calories, 1.0 grams of protein, 0 grams of fat, and 144.6 grams of carbohydrates.
Grape Jam is a delicious spread made from ripe, juicy grapes, bursting with natural sweetness. Originating from traditional preserves, this delightful treat pairs perfectly with breakfast toast or as a topping for desserts. Packed with antioxidants and vitamins, grape jam offers health benefits, including heart support. While it does contain added sugars, enjoying it in moderation can be a delightful addition to your meals. Indulge in the rich flavor of Grape Jam and elevate your culinary experience today!
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Nutrition Information
Calories |
578.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 96.4 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
