Grape and strawberry tanghulu

Grape and strawberry tanghulu

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 0.0 grams of fat, and 50.0 grams of carbohydrates.

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315.5
calories
1.6
protein
78.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 71.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.0%
2.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (2.0%)
Carbs: 315 cal (98.0%)

About Grape and strawberry tanghulu

Grape and Strawberry Tanghulu is a traditional Chinese snack featuring fresh fruits skewered and coated in a hard caramelized sugar shell. Originating from Northern China, this treat is celebrated for its delightful contrast of crisp sugar and juicy, ripe fruits. Tanghulu typically consists of whole grapes and strawberries, making it a colorful and vitamin-rich option, offering antioxidants like vitamin C and other essential nutrients present in the fruits. However, while the fruits are healthy, the sugar coating adds significant calories and minimal nutritional value. Moderation is key when enjoying this sweet treat, as it combines the benefits of fresh produce with the indulgence of a sugary glaze. A favorite during festivals and street fairs, Grape and Strawberry Tanghulu delivers both a visual and taste appeal that highlights the balance between tradition and flavor in Chinese cuisine.