One cup of Granulated onion is around 236.6 grams and contains approximately 783.1 calories, 24.6 grams of protein, 1.2 grams of fat, and 187.2 grams of carbohydrates.
Granulated Onion is a versatile culinary ingredient made from finely ground dehydrated onions. Originating from various cuisines around the world, it brings a rich, savory flavor to dishes without the hassle of chopping fresh onions. Packed with essential vitamins and antioxidants, Granulated Onion can enhance your meals while supporting your immune system. It’s low in calories and contains no fat, making it a healthy choice for seasoning everything from soups and sauces to marinades and dry rubs. Elevate your cooking with the bold taste of Granulated Onion!
Log this food in SnapCalorie
Nutrition Information
Calories |
783.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 187.2 g | 68% | |
| Dietary Fiber | 36.0 g | 128% | |
| Sugars | 17.5 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 908.5 mg | 69% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 2330.4 mg | 49% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
