1 serving (3 grams) contains 10 calories, 0.4 grams of protein, 0.0 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 191.7 g | 69% | |
| Dietary Fiber | 25.0 g | 89% | |
| Sugars | 8.3 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 3000.0 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granulated garlic
Granulated garlic is a versatile seasoning made from dehydrated garlic cloves that are finely ground into small granules. This form of garlic provides concentrated flavor, making it a staple in a variety of cuisines, including Italian, Mediterranean, Asian, and American dishes. Granulated garlic is often used as a convenient substitute for fresh garlic, offering a long shelf life and ease of use in recipes like marinades, soups, sauces, and spice blends. Nutritionally, it contains essential vitamins and minerals such as vitamin C, vitamin B6, and manganese, along with compounds like allicin that may support heart health and boost immunity. It is low in calories, fat-free, and contains no added sugars, making it a healthful addition to meals. However, pre-packaged versions may contain anti-caking agents, so check labels for purity. Its concentrated nature means moderation is key to balancing flavor and potential digestive sensitivity.
