1 serving (2 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 5764.7 mg | 122% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granulated coffee
Granulated coffee, also known as instant coffee, is made from brewed coffee that is dehydrated into crystal-like particles. Originating in the early 20th century, it gained popularity for its convenience and long shelf life, and is commonly used in cuisines worldwide for both beverages and recipes requiring coffee flavor. Nutritionally, granulated coffee is low in calories when consumed plain and provides a source of antioxidants, primarily polyphenols, which can support heart health and reduce inflammation. It also contains caffeine, which may boost energy and focus. However, excessive consumption can result in jitteriness, increased blood pressure, or disrupted sleep. Some varieties may also include added sugars or artificial flavors, which impact overall health. Granulated coffee’s simplicity makes it versatile, but like any caffeinated product, moderation is key to enjoying its potential benefits while minimizing drawbacks.
