One cup of Granola yogurt is around 235.6 grams and contains approximately 3.7 calories, 37.8 grams of protein, 8.9 grams of fat, and 36.7 grams of carbohydrates.
Granola Yogurt is a delicious and nutritious blend of creamy yogurt, crunchy granola, and a medley of fresh fruits. Originating from the wholesome traditions of breakfast favorites, this delightful treat brings together the richness of dairy with the fiber-packed goodness of oats and nuts. Packed with protein, probiotics, and essential vitamins, Granola Yogurt supports gut health and keeps you feeling full longer. Perfect as a quick breakfast or a satisfying snack, it's a delightful way to indulge while nourishing your body. Enjoy the perfect balance of taste and health with every spoonful!
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Nutrition Information
Calories |
3.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.6 mg | 5% | |
| Sodium | 304.4 mg | 13% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 16.7 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.6 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
