One cup of Granola with yogurt is around 235.6 grams and contains approximately 367.8 calories, 37.8 grams of protein, 8.9 grams of fat, and 36.7 grams of carbohydrates.
Granola With Yogurt is a delightful blend of crunchy oats, nuts, and sweet honey, paired perfectly with creamy, tangy yogurt. Originating from wholesome breakfast traditions, this delightful dish combines the best of both worlds: the nourishing power of granola and the probiotics of yogurt. Packed with fiber, protein, and essential vitamins, it’s an energizing choice that keeps you full for hours. Whether enjoyed as a quick breakfast or a satisfying snack, Granola With Yogurt is a delicious way to fuel your day and promote gut health, making it a favorite among health-conscious food lovers everywhere.
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Nutrition Information
Calories |
367.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.6 mg | 5% | |
| Sodium | 304.4 mg | 13% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 16.7 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.6 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
