Granola with yogurt and fruit
One cup of Granola with yogurt and fruit is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Granola with Yogurt and Fruit is a delicious and nutritious breakfast or snack option. This delightful dish features crunchy, golden granola made from oats, nuts, and seeds, perfectly paired with creamy yogurt. Topped with fresh, vibrant fruits like berries, bananas, and apples, it’s a fusion of flavors and textures that tantalizes the taste buds. Originating from the wholesome traditions of breakfast cuisine, this dish is not only satisfying but also packed with protein, fiber, and antioxidants. Enjoy it as a heart-healthy choice, fueling your day with natural energy and essential nutrients. Indulge guilt-free in this delightful bowl of goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 23.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories