Nutrition Facts for Granola with yogurt and figs
Image of Granola with yogurt and figs

Granola with yogurt and figs

Item Rating: 72/100

One cup of Granola with yogurt and figs is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Granola With Yogurt And Figs is a delightful blend of crunchy oats, wholesome nuts, and sweet, chewy figs, paired with creamy yogurt. This dish originates from classic breakfast traditions, bringing together the richness of Mediterranean cuisine with a modern twist. Packed with fiber, protein, and healthy fats, it provides sustained energy and promotes digestive health. The natural sweetness of figs adds a touch of indulgence without the guilt. Perfect for breakfast or a snack, this wholesome treat satisfies your cravings while nourishing your body. Enjoy the goodness of Granola With Yogurt And Figs today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 5.8824mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 29.4118g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%