One cup of Granola with raspberries is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Granola With Raspberries is a delicious and nutritious blend of rolled oats, crunchy nuts, and sweet, sun-kissed raspberries. Hailing from wholesome breakfast traditions, this delightful mix offers a fusion of flavors and textures that elevate any meal. Packed with fiber and antioxidants, it supports heart health and boosts your immune system. The natural sweetness of raspberries complements the earthy oats, making it a perfect choice for a guilt-free snack or a vibrant breakfast option. Enjoy Granola With Raspberries as a topping on yogurt or simply on its own for a satisfying crunch that fuels your day.
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 23.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
