Granola with raisins

Granola with raisins

Breakfast

Item Rating: 59/100

One cup of Granola with raisins is around 239.1 grams and contains approximately 1126.3 calories, 20.3 grams of protein, 46.6 grams of fat, and 154.2 grams of carbohydrates.

Granola With Raisins is a delightful blend of wholesome oats, crunchy nuts, and sweet, plump raisins. Originating from the heart of American cuisine, this tasty treat combines the goodness of whole grains with the natural sweetness of dried fruit. Packed with fiber, it's perfect for a healthy start to your day or a mid-afternoon snack. The oats provide sustained energy, while the raisins add a boost of antioxidants. Whether enjoyed in a bowl with milk, sprinkled over yogurt, or eaten straight from the bag, Granola With Raisins is a deliciously nutritious choice for any time of day!

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1126.3
calories
20.3
protein
154.2
carbohydrates
46.6
fat

Nutrition Information

1 cup (239.1g)
Calories
1126.3
% Daily Value*
Total Fat 46.6 g 59%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 717.4 mg 31%
Total Carbohydrates 154.2 g 56%
Dietary Fiber 15.5 g 55%
Sugars 58.6 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 143.5 mg 11%
Iron 8.6 mg 47%
Potassium 1076.1 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.2%
7.3%
37.5%
Fat: 419 cal (37.5%)
Protein: 81 cal (7.3%)
Carbs: 616 cal (55.2%)