1 serving (60 grams) contains 283 calories, 6.0 grams of protein, 12.0 grams of fat, and 38.4 grams of carbohydrates.
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Nutrition Information
Calories |
1130.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 153.6 g | 55% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 57.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 840 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola with raisins
Granola with raisins is a wholesome, crunchy breakfast and snack option that originated in the United States as a health-focused treat. Typically made from rolled oats, nuts, seeds, honey or sweeteners, and dried raisins, this mix combines natural flavors and textures for a satisfying bite. Raisins add a burst of sweetness and are a natural source of antioxidants, vitamins, and fiber, supporting digestion and heart health. Oats are rich in complex carbohydrates and soluble fiber, promoting sustained energy and cholesterol management. Nuts and seeds contribute healthy fats and protein, making it a well-rounded choice. Despite its nutritious profile, granola can be calorie-dense with added sugars and fats, so portion control is key. Ideal as a topping for yogurt, smoothie bowls, or eaten on its own, granola with raisins provides a convenient, nutrient-packed option for fueling your day.
