Nutrition Facts for Granola with oats and honey
Image of Granola with oats and honey

Granola with oats and honey

Item Rating: 61/100

One cup of Granola with oats and honey is around 240 grams and contains approximately 1130 calories, 23 grams of protein, 50 grams of fat, and 154 grams of carbohydrates.

Granola With Oats And Honey is a delicious blend of hearty oats, crunchy nuts, and sweet honey. Originating from wholesome breakfast traditions, this delightful snack combines the rich flavors of nature, perfect for energizing your day. Packed with fiber and protein, it supports digestive health and keeps you feeling full longer. The natural sweetness of honey adds a touch of indulgence without the guilt, making it a great choice for both breakfast and snacks. Enjoy it with yogurt, fruits, or simply on its own for a nutritious boost!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1130.4
Total Fat 50.16g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 154.08g 0%
Dietary Fiber 12.72g 0%
Total Sugars 59.76g
Protein 23.28g 0%
Vitamin D 0IU 0%
Calcium 100.8mg 0%
Iron 8.64mg 0%
Potassium 907.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 8.0%
Carbs: 53.1%