One cup of Granola with oat milk is around 250 grams and contains approximately 1125 calories, 25 grams of protein, 37.5 grams of fat, and 162.5 grams of carbohydrates.
Granola With Oat Milk is a deliciously wholesome breakfast option that brings together crunchy granola made from wholesome oats, nuts, and seeds, paired perfectly with creamy, dairy-free oat milk. Originating from the heart of healthy eating culture, this dish is popular in breakfast bowls and yogurt parfaits around the world. Packed with fiber, essential nutrients, and healthy fats, it's not just tasty—it's a great way to fuel your day. Plus, oat milk is low in calories and rich in vitamins, making this combination both satisfying and nourishing. Enjoy Granola With Oat Milk for a simple, guilt-free way to start your morning right!
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Nutrition Information
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 162.5 g | 59% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 50 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 10000 mcg | 50000% | |
| Calcium | 750 mg | 57% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
