One cup of Granola with nuts is around 120 grams and contains approximately 490.3 calories, 11.1 grams of protein, 13.2 grams of fat, and 86.9 grams of carbohydrates.
Granola With Nuts is a wholesome blend of crispy oats, crunchy nuts, and a touch of natural sweetness. Originating from the heart of American cuisine, this delightful mixture often includes almonds, walnuts, and a hint of honey or maple syrup. Packed with fiber and protein, Granola With Nuts fuels your day while keeping you satisfied. The healthy fats in the nuts support heart health, while the whole grains provide long-lasting energy. Perfect for breakfast or a tasty snack, it's a delicious way to enjoy nutritious goodness in every bite!
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Nutrition Information
Calories |
490.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 86.9 g | 31% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
