Nutrition Facts for Granola with mixed nuts and seeds
Image of Granola with mixed nuts and seeds

Granola with mixed nuts and seeds

Item Rating: 67/100

One cup of Granola with mixed nuts and seeds is around 240 grams and contains approximately 1174 calories, 33 grams of protein, 58 grams of fat, and 129 grams of carbohydrates.

Granola With Mixed Nuts And Seeds is a deliciously crunchy blend of whole grain oats, hearty nuts like almonds and walnuts, and a medley of nutrient-packed seeds such as chia and pumpkin. Originating from wholesome breakfast traditions, this granola offers a satisfying start to your day. Packed with fiber, healthy fats, and protein, it fuels your body while keeping you feeling full longer. Perfect as a breakfast option or a guilt-free snack, it provides essential nutrients without refined sugars. Enjoy the perfect balance of taste and health in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1173.6
Total Fat 58.32g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.8mg 0%
Total Carbohydrate 129.36g 0%
Dietary Fiber 21.36g 0%
Total Sugars 47.52g
Protein 32.88g 0%
Vitamin D 0IU 0%
Calcium 182.4mg 0%
Iron 8.64mg 0%
Potassium 1017.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 11.2%
Carbs: 44.1%