One cup of Granola with milk and berries is around 240.4 grams and contains approximately 1132.0 calories, 24.0 grams of protein, 47.8 grams of fat, and 155.5 grams of carbohydrates.
Granola with Milk and Berries is a delightful blend of crunchy oats, nuts, and honey, paired with creamy milk and a vibrant mix of fresh berries. Originating from wholesome breakfast traditions, this dish combines the rich flavors of nature's bounty. Packed with fiber and antioxidants, the granola supports digestive health, while the berries add a burst of vitamins. Perfect as a quick breakfast or a satisfying snack, it's not only delicious but also a heart-healthy option that nourishes both body and spirit. Enjoy the perfect start to your day with this wholesome classic!
Log this food in SnapCalorie
Nutrition Information
Calories |
1132.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.8 g | 61% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.0 mg | 1% | |
| Total Carbohydrates | 155.5 g | 56% | |
| Dietary Fiber | 24.8 g | 88% | |
| Sugars | 57.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101 mg | 7% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 913 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
