Granola with honey mixed berries

Granola with honey mixed berries

Breakfast

Item Rating: 67/100

One cup of Granola with honey mixed berries is around 250 grams and contains approximately 1125 calories, 25 grams of protein, 37.5 grams of fat, and 162.5 grams of carbohydrates.

Granola With Honey Mixed Berries is a delicious and wholesome blend that combines crunchy oats, drizzled honey, and a medley of vibrant mixed berries. Originating from the heart of health-conscious cuisine, this delightful treat is packed with essential nutrients. The oats provide fiber for heart health, while the honey adds a natural sweetness without refined sugars. Mixed berries, rich in antioxidants, boost your immune system and promote overall wellness. Perfect for breakfast or a satisfying snack, Granola With Honey Mixed Berries offers a delicious way to nourish your body and delight your taste buds!

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1125
calories
25
protein
162.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
1125
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 375 mg 16%
Total Carbohydrates 162.5 g 59%
Dietary Fiber 17.5 g 62%
Sugars 62.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 7.5 mg 41%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.8%
9.2%
31.0%
Fat: 337 cal (31.0%)
Protein: 100 cal (9.2%)
Carbs: 650 cal (59.8%)