One cup of Granola with grapes is around 238 grams and contains approximately 140.0 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.
Granola With Grapes is a delightful fusion of wholesome oats, crunchy nuts, and juicy grapes, creating a perfect harmony of flavors and textures. Originating from the heart of healthy breakfast traditions, this wholesome treat is packed with fiber and antioxidants, thanks to the nutritious grapes. With no added sugars and heart-healthy ingredients, it fuels your day while satisfying your taste buds. Ideal as a quick breakfast, a midday snack, or a topping for yogurt, Granola With Grapes is the delicious, guilt-free indulgence you’ve been looking for!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.9 mg | 10% | |
| Sodium | 85.7 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 369 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
