One cup of Granola with dried fruit and chocolate is around 240 grams and contains approximately 1174.0 calories, 19.0 grams of protein, 53.0 grams of fat, and 154.0 grams of carbohydrates.
Granola With Dried Fruit And Chocolate is a deliciously balanced blend of wholesome oats, crunchy nuts, and sweet, chewy dried fruits, all intertwined with rich chocolate morsels. Originating from the heart of healthy eating traditions, this granola brings a delightful twist to your breakfast or snack time. Packed with fiber and essential nutrients, it offers energy and satisfaction, while the dried fruits provide antioxidants and vitamins. Just be mindful of the added sugars from chocolate, making it a treat that’s both indulgent and nutritious. Enjoy the perfect harmony of flavor and health in every bite!
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Nutrition Information
Calories |
1174.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.0 g | 67% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 154.0 g | 56% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 58.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 840 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
