One cup of Granola with blueberries is around 240 grams and contains approximately 960 calories, 19.2 grams of protein, 24 grams of fat, and 156 grams of carbohydrates.
Granola With Blueberries is a delightful mix of crunchy oats, toasted nuts, and plump, juicy blueberries. Originating from the wholesome culinary traditions of America, this tasty treat blends rich flavors with nutrition. Packed with fiber, antioxidants, and healthy fats, it fuels your day while keeping your heart happy. The natural sweetness of blueberries complements the nutty crunch, creating a perfect balance for breakfast or a snack. Enjoy Granola With Blueberries as a delicious choice that’s not just good for your taste buds, but great for your health too!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 48 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
