Granola tropical

Granola tropical

Snack

Item Rating: 71/100

1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
20.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.6%
Fat: 288 cal (28.6%)
Protein: 80 cal (7.9%)
Carbs: 640 cal (63.5%)

About Granola tropical

Granola Tropical is a delicious blend inspired by the vibrant flavors of tropical cuisine. This wholesome mix features crunchy oats, dried mango, pineapple, and coconut flakes, complemented by a sprinkling of chia seeds and a touch of honey for natural sweetness. Packed with essential nutrients, it offers a good source of fiber, vitamins, and minerals to support digestive health and boost energy levels. The inclusion of chia seeds provides omega-3 fatty acids and antioxidants, while the dried fruits contribute natural sugars for a quick pick-me-up. Lightly toasted for added crunch, Granola Tropical is perfect as a standalone snack, a topping for yogurt, or a base for smoothie bowls. While it’s nutrient-dense, mindful portion control is important as natural sugars and calories can add up quickly. Refreshing and satisfying, Granola Tropical is both a treat and a health-conscious choice for your daily routine.